OCEAN DREAMS

I watch the ocean breathe…

To Live with Joy is Divine

I don’t like mantras. I‘m not into “oms” , ceremonials, chanting etc. I don’t need music for my Yoga practice to be complete. I like the silence. I find it’s easier to “listen to my inner voice” that way. However, I do have “mottos”, or “affirmations”, that I repeat to myself as often as I can and need to, especially when things seem to go a little awry, when my emotions threaten to create an unexpected tidal wave…I find that they help me “ground” myself, recalibrate, regain my balance.

One of my favorite mottos (my own, or, at least – I haven’t read It anywhere yet…I don’t think…) goes as follows: